DAY 1 - Balance: The Missing Skill

Detalles del evento

Datos
Sábado, 11 de abril - 9:00
Lugar
Gingembre, Biel/Bienne
Género
Talleres y pasantías
Organizador
Gingembre Sàrl
DAY 1 - Balance: The Missing Skill - Talleres y pasantías - Gingembre, Biel/Bienne

Descripción

Day 1 establishes balance as a trainable capacity, not a passive state. Through breath-centered movement and nervous system understanding, participants learn how balance and regulation shape perception, responsiveness, and adaptability under challenge. Rather than meeting difficulty with force, the focus is on restoring coherence. By the end of the day, participants have a clear felt reference for balance, and an embodied understanding of why sustainable change begins with regulation.  

  1. Acogida
  2. Talleres y pasantías
  3. DAY 1 Balance: The Missing Skill