DAY 1 - Balance: The Missing Skill

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Data

Sabato 11 aprile - 09:00

Luogo

Gingembre, Biel/Bienne

Genere

Workshop e stage

Organizzatore

Gingembre Sàrl

Descrizione

Day 1 establishes balance as a trainable capacity, not a passive state. Through breath-centered movement and nervous system understanding, participants learn how balance and regulation shape perception, responsiveness, and adaptability under challenge. Rather than meeting difficulty with force, the focus is on restoring coherence. By the end of the day, participants have a clear felt reference for balance, and an embodied understanding of why sustainable change begins with regulation.  

Altri eventi dello stesso organizzatore

• DAY 2 - Integration: Balance in Action

  Domenica 12 aprile - 09:00

  Gingembre, Biel/Bienne