DANCE FIT

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Data
Dal mar 5 al mar 12 maggio
Luogo
BIRD
Genere
Sport
Organizzatore
BIRD Geneva
DANCE FIT - Sport - BIRD

Descrizione

Welcome to our Dance Fit class with Cynthia Cligo Camacho from Genève Danse, a 45-minute energizing break designed to help you move, release tension, and boost your mood. Through simple, dynamic movements and fun mini choreographies inspired by dance and fitness, the class combines cardio, coordination, rhythm, mobility, and full-body activation in a welcoming and uplifting atmosphere. No pressure, no choreography experience needed — just the joy of moving. An ideal mid-day pause to shake off stress, reconnect with your body, and return to your day feeling lighter, stronger, and full of energy. All levels welcome. No experience needed. Just bring comfortable clothes and be ready to move.

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