Ananda Mandala Breathwork & Sound Healing Neuchâtel (FR/ENG)

Event details

Date
Sunday, 27 September - 10:30
Place
Yogâme
Genre
Workshops and courses
Organiser
Juulia Lindeman
Ananda Mandala Breathwork & Sound Healing Neuchâtel (FR/ENG) - Workshops and courses - Yogâme

Description

The session will be held in French, with English translation available upon request.    Ananda Mandala, also known as Active Consciousness Meditation, is a powerful breathing journey rooted in ancient Vedic knowledge of the human system and the flow of prana.   By combining a fast, rhythmic breath with focus on the seven key chakras, this practice clears the energetic channels that become blocked by years of living in high-stress environments. It is a direct way to wake up the life force that remains dormant when the nervous system is on constant alert. ​You do not need to understand or believe in the chakra system to experience the benefits of this breathing method.    This intensity of breath works to break through the repetitive mental loops and release the heavy emotional weight we carry in our physical bodies. As your energy centers balance and activate, the body moves out of survival mode and into a state of absolute presence.   The practice follows a pre-recorded track to maintain a steady rhythm. The journey is amplified by live shamanic drumming, custom playlists for each meditation phase, and intuitive guidance to deepen the emotional release. ​During the integration phase, you have the option to receive Deeksha — a gentle, hands-on transfer of energy to the head designed to quiet the analytical mind and deepen your state of awakening. The session concludes with sound healing at the very end.   This practice opens a gateway to a profound connection with something much larger than yourself. In this state of expanded awareness, the negative thinking quietens, leaving you with absolute clarity about the direction you need to move in life. It becomes natural to finally let go of the heavy emotional baggage, old patterns, and beliefs that no longer serve your growth.   What remains is a deep, unshakeable inner knowing of your own immense power. An realization that you possess everything required to overcome any obstacle and intentionally build the exact life you desire to live. ​   This combination of breathwork and meditation is open to all, whether you are new to the practice or have years of experience.   Practical Information Date: 27.09.2026 | 10h30 – 12h30 Location: Yogâme, Neuchâtel Price: 75 CHF   Health and Safety  This breathwork technique is physically intense and requires sound health. It is strictly restricted for individuals under the age of 18, those under the influence of substances, or anyone managing severe mental health conditions. Please avoid alcohol / drugs 24 hours before and 24 hours after the session. This practice is not suitable for individuals with the following conditions: Pregnancy Cardiovascular issues or high blood pressure Epilepsy or glaucoma Recent surgeries or major injuries Use of significant medical prescriptions Individuals with mild asthma are welcome to participate, provided their inhaler remains within reach during the session. Please review the full terms and conditions prior to registration. Please avoid heavy meals two hours before the event and ensure you drink plenty of water both the day before and after the session.   Contact Phone: +41 79 877 16 96 Email: contact@juulialindeman.com Instagram: @juulialindeman More about Juulia: www.juulialindeman.com

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