DAY 2 - Integration: Balance in Action

Event details

Date
Sunday, 12 April - 09:00
Place
Gingembre, Biel/Bienne
Genre
Workshops and courses
Organiser
Gingembre Sàrl
DAY 2 - Integration: Balance in Action - Workshops and courses - Gingembre, Biel/Bienne

Description

Day 2 is dedicated to integration — translating balance from an internal capacity into lived, responsive action. Building on the foundations established on Day 1, participants explore how balance expresses itself under greater complexity, movement, and decision-making. Rather than introducing new concepts, the focus shifts toward application: sensing how coherence supports fluidity, strength, and clarity as demands increase. Through embodied practice, guided inquiry, and reflective integration, participants experience how regulated internal states give rise to intuitive discernment and precise action. Balance is no longer something to maintain. It becomes the root from which movement, choice, and creativity naturally emerge. By the end of the day, participants leave with a lived reference for acting from coherence — where effort softens, responsiveness sharpens, and action unfolds with greater ease and integrity.